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The original concept of Zumba combines a dance workout with a party-like atmosphere. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.
Zumba Gold With Jane-Fitness Class. 201 likes. Zumba Gold With Jane-Fitness Class is the low impact way to get fit, lose weight and stay healthy. Zumba is the obvious choice for people of all ages.
Zumba combines Latin and International music with a fun and effective workout system. With classes and instructors worldwide, anyone can Join the Party!
Zumba Classes for all ages. Zumba Fitnes, Zumba Toning, Zumba Gold and Zumba Kids. Come join the party and have some fun while keeping fit!
Zumba Gold is a slightly lighter pace and low to mid impact dance workout to the regular Zumba Fitness and so designed for seniors or anyone younger but looking for an easier to follow class. Zumba Gold will still offer all the fun and interesting elements of a zumba fitness class and is great exercise to get or keep you fit, energised and supple. Martina runs Britannia's dance fitness classes.
Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment, and culture into a dance party experience — “the dance party lifestyle.” The company is most known for the Zumba program, which combines Latin and International rhythms with dance and fitness moves to create an exciting and effective fitness system. It integrates the basic components of fitness.
Get groovin' with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. The Zumba Gold Live it Up! System is the total-body wellness program that feels like a party while it revitalizes your mind and body.
Zumba Gold is ideal for those looking for a lower intensity class. Easy-to-Follow, Dance-fitness, at a pace suited to help keep you in the groove of life.
Zumba Super Cardio Dance Party Workout (80) 55min 2013 ALL. Burn up to 1,000 calories with this 50 min. Zumba workout. Kick up the fat-burning power of dance-fitness with short Cardio Burst intervals. Science has shown that pushing yourself in quick spurts can yield huge fitness gains, so get ready to jump and shake! These fun, high-energy, 30-second bursts don't take over the dance party.
Get Grooving at Your Own Pace, The Zumba Dance-Fitness Party now in a lower intensity workout for any age From the first step to the final workout Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips Zumba Gold Live It Up is the total.
Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participants, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the.
Zumba is a Latin inspired, easy to follow, dance-fitness party that exhilarates your senses and works all your major muscle groups in a high energy cardio blast. Brighton Zumba teaches people of all abilities, ages (minimum 15 years old) and fitness levels. You don't need to be a dancer or have any prior experience, the only thing you have to do is keep moving! Zumba features exotic rhythms.
Zumba Gold - The FUN NEVER STOPS!!! A dance work out class designed for the older adults with simple easy to follow dance combination at a pace suited to help keep fit. It is a party like class set to a wide variety of world zumba and pop music.
Zumba Gold offers cardiovascular, toning, and balance training benefits in a party-like atmosphere. The moves are designed to be easy-to-follow for everyone. You don’t need any dance experience or exercise experience at all to get started. Like regular Zumba, Zumba Gold is exhilarating and effective, offering a full-body workout at a less intense level.
Zumba Fitness World Party TV Ad Revealed. With the launch day upon us for the Xbox 360 version of Zumba Fitness World Party, Majesco Games are doing their best to encourage you to get off that.
Welcome to Zumba Fitness World Party, a dance game for Kinect that sees you touring the world, learning dances from over ten different countries as you burn calories and have fun while doing so.
What is Zumba Gold? You may have heard of Zumba, the world-wide, dance-fitness phenomenon - but have you heard of Zumba Gold?It was designed with older people in mind and is perfect for anyone who wants to burn calories and strengthen their muscles, all while enjoying a bit of a boogie. You don't need to leave the house to try Zumba - there are loads of fantastic resources online to get you.
FREE: Zumba Gold Party. FREE: Zumba Gold Party ONLINE REGISTRATION. Join our Zumba instructors and kick off the new year and your fitness routine with a dance party! This program is free to all, but spots are limited! Zumba Gold is a low-impact dance fitness class perfect for beginners of all fitness levels. Zumba Gold is offered regularly at Schaumburg Park District as one of the classes.
Zumba Gold-Toning is a toning class for older participants with goals of improving muscle strength, posture, mobility, and coordination. Zumba Sentao is a chair workout that focuses on using body weight to strengthen and tone the body. Strong by Zumba was launched in 2016. This specialty combines high intensity interval training with Synced Music Motivation. Zumbini is a class for babies and.